Fé Fit Women’s 13-Week, 90-Day Workout Program
28 videos and 7 fitness genres with modifications
•Total Body Toning: High-intensity strength training that hits every set of muscles
•Lower Body: Targeted exercises for toned legs and a firm, round butt
•Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture
•Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance
•Barre: Isolated exercises that contract specific muscle groups for targeted toning
•Stretch Flow: Our version of yoga for flexibility while building strength
•Core: Build strength from your core while creating a flat and sexy stomach
5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track
•3 times per week
•4 times per week
•5 times per week
•6-Week weight loss calendar
•6-Week tone and strengthen calendar
•Measurement chart for updating body changes
•Strength and Aerobic test tracker for measuring improvement
•Healthy lifestyle tips
Be sure to check out So Simply Stephanie’s Fé Fit Women’s 13-Week, 90-Day Workout DVD Program Review to see what she thought about it!
Where to Buy?
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