Fruity Sleepy Smoothie {recipe}

Fruity Sleepy Smoothie

Another great recipe from Natural Healing Mentor

1/2 cup camomile herbal tea
1 cup non dairy milk (I used vanilla almond)
1/4 cup frozen blueberries
1/4 cup frozen mango
3/4 cup frozen strawberries
1/2 a frozen banana
1/2 tsp of vanilla

Blend at medium speed for one minutes and serve.

*I use 1 tsp of organic chamomile and 1/2 cup of fresh cold water. I bring the water AND herb to a boil and let steep for five minutes. The remainder of the ingredients are organic and the fruits frozen.

Enjoy!