Hosted by: Queen of Savings & Dawns Delights Art
Author: Toby Amador
Greek yogurt has quickly become one of America’s favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt’s protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it’s lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn’t you want it in every meal?
Recipe books are useful in many ways. I find that most give me ideas to use different ingredients for different reasons. Greek Yogurt is one of the best ingredients for your health today. I look forward to using this to find a lot of different ways to use this ingredient.
Now, in The Greek Yogurt Kitchen, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying
Prize: The Greek Yogurt Kitchen Cookbook
Dates: 5/10-5/24
Open to: US Residents 18+
Enter to win using the Giveaway Tools Widget below. Good luck!
ginger h says
May 20, 2014 at 2:20 amNo I don’t I recently just started eating greek yogurt!
Cheryl Abdelnour says
May 14, 2014 at 7:12 pmNo, I have just started eating Greek yogurt and love it.
melisa says
May 13, 2014 at 7:19 pmYes, we make smoothies daily with greek yogurt, it’s the perfect consistency and flavor.
Tina W says
May 11, 2014 at 9:50 pmI have not used it for anything other than parfaits made with fruit and granola.
(good heavens, I clearly need to start cooking more!!!)
Anne says
May 10, 2014 at 7:59 pmI sometimes bake with yogurt or Greek yogurt, and I recently got a yogurt maker, so I imagine I’ll be cooking and baking with yogurt even more.