What is Migraine;
Migraine is the type of headache disorders, which typically affect one part of the head. Typically, it is a disturbance in blood vessels of the brain which connect it with heart and other body parts. Sharp pain arises in any specific part of the head and situation will remain the same for some time. This time will be just a few hours of a day or can last of several days. That problem is most common among the age of 30 to 40. According to a random survey, 90% patient will suffer first migraine attack before the 40s.
It doesn’t lead to death but it does lead to heart attacks as it causes a disturbance in the blood vessel contact with the heart directly.
Migraine basically lead by a regular headache, stress and brain pressure but patient diet also plays a critical part in it. According to medical, there is a list of food which typically triggers migraine. Here’s that;
Alcohol (red wine), Dairy products, Onions, Citrus fruits, Tomatoes, Nitrites found in foods etc.
Excessive use of these foods will trigger migraine every time. Other than foods, massive stress and tension will also convert your normal headache into a severe Migraine.
How to control Migraine
Migraine is a curable decease. The patient can easily maintain it by the following method;
First of all, you need to control your stress level, because extra stress lead disturbance in blood pressure as it moves likely your mood. You need to be emotionally controlled in panic situations, which lead to massive anger and stress.
Track what you are drinking or eating if you feel a headache on regular basis. Don’t skip your meal, eat regularly. Maintain schedule of regular exercise and keep up your energy.
If you still unable to cover the symptoms, then go for a proper therapy.
There are different types of therapies which help to relax your muscles as well as helps to control blood flow in the body. Acupuncture is considerable for that purpose. This therapy will help to control blood flow in the body and reduce chances of migraine as well as back pain, neck pain, and stress etc. In this therapy, Therapists use thin needles to manipulate the energy of the patient body. Which will eventually recover the order of blood vessel and reduce the pain level of migraine.
There are different health clinics which provide quality services for Acupuncture therapy. Dr. Ly Acupuncture Clinic can be a good choice for that purpose, where acupuncture therapy performs along with Chinese medication. This therapy is more helpful along with Chinese herbs, as these herbs are famous for relaxing medication.
These Acupuncture clinics will help to control migraine symptoms just in 3 or 4 sessions and help to increase your stamina.
After all, precautions, if the level of pain still not covered then you need to visit a professional doctor.
Migraine doesn’t lead to death but this headache can affect badly to patient memory and can easily lead to heart attack (Only in rare and worst cases).